Whenever faced with an unfortunate situation/incident in life, we wonder how far are we from the happiness rather inherent happiness. Instead of getting bogged down under the circumstances , try to remember the moments when u were really happy. Recollect those instances and try to analyze what exactly in them made you feel so. I have a opinion that it is our mind which makes us happy/unhappy about a particular incident/situation. It is due to our mind's susceptibility to a particular incident/person/situation in life that makes us happy/unhappy accordingly. Sages in Bharat have rightly signified 'mind control' in human life to reduce mind's susceptibility to such conditions. these scriptures did not reach out to rest of the world due to language barriers. Translating them into other languages without changing the deep thought put in by the sages in them is a task in itself.Bottomline is Mind-gym is as important as its other counterparts although it is a big miss in today's society, unfortunately it is a miss in Bhartiya society(atleast the one in which i live) as well.
Wish all readers spiritual awareness & healthy workouts in mind-gym.
