About Me

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Pune, India
True me, is an undying spirit which is trying to surface in my body through true prayers offered to Krishna i.e. Sri Ram

Monday, July 29, 2013

Introspection continued......

Well me and two of my friends are quite enthusiastic about resolutions. And while people say there is no right time to do right thing, i think resolutions are remembered only on new year eve and that is why many relate it more to the new year eve timing rather than the actual resolute strength in ourselves.

I have a resolution carried forward for second consecutive year i.e. unbiased continuous self introspection. I am nowhere near to mark it COMPLETE but there are few things which on knowing about self took me by surprise. Till now more introspection has resulted in broad mindedness overall.

I noticed breathing pattern changes inline with our thoughts. So there's a breathing pattern while we are:
- in listening mode
- talking (& its influence on the way we talk)
- angered
- in meditation
- listening to music (& the genre of music)
- thinking
- working
- exercising
- being nervous of speaking in front of masses

Outcome - knowing all these breathing patterns has helped me build patience & be more tolerant.

There are many other aspects but will tap my keyboard for them the next time when time permits.